Adult Immunisations
As a primary care provider we are involved with you and your vaccinations that you may choose to have
From general adult vaccinations, to ones during and around pregnancy and others to consider when travelling overseas, we can help you with advice, support and giving them to you
- Read more to find useful links
- Discuss with your nurse what is appropriate
- In some cases these can be booked with a nurse, others may need a doctor
Adults mental health
Mental health is about finding positive mental wellbeing with the right tools and support.
Our role as your GP, nurse and practice is to help support and empower you to manage these challenges in your life.
- Talk to someone
- Let people know how you are really feeling
- You are not alone. Talk now
- Call reception, talk to your doctor
Drinking Cessation
Drinking can be good for the most part, but many are finding it is having an impact on their health, relationships and wellbeing.
We can help with information, support and their are a number of support organisations dedicated to this cause!
- Read more for useful links
- Talk to someone sooner rather than later
- Contact Reception, or talk to your doctor or nurse
General Practice
Cashmere Health is a General practice, or family doctor surgery, providing primary health care and support within standard weekly work hours.
Outside of these hours we are supported by the After Hours service that can ensure you can get the support and care you need 24/7!
Booking an appointment
- Phone our reception staff
Health Coach
Viv, our Health Coach, can work with you to help and empower you to take a more active role in managing your own health
Are you interested?
- Call our reception team
- Talk to your doctor
Health Improvement Practitioner (HIP)
Laura our Health Improvement Practitioner can provide support for people with concerns about mental health, addiction, long-term conditions and general wellbeing.
Do you think a Health Improvement Practitioner may be helpful
- Read more for useful links
- Call reception
- Make an appointment
Maori Health
Māori health is an important area of focus for all health services and providers within Aotearoa.
Read more to find a range of resources about Māori health
Older Persons Health
A significant part of our practice is supporting and empowering older persons on their health journey
Whether you have been a patient for years or you are new to our practice we are here to manage your health with you.
- Talk about your health
- Be honest about how you feel
- Be specific about any symptoms you have
Pain
Everyone experiences pain, but not everyone’s experience of pain is the same.
A big part of our practice is helping you understand and manage pain, while living with it, either short or long term.
Are you suffering pain?
- Talk to reception
- Make an appointment with your doctor
- Be honest about how it is
- Be specific, so we can help as much as possible
- You may be asked to sign and agreement when planning treatment
Rainbow Health
At Cashmere Health, we are dedicated to providing comprehensive healthcare services for all members of the LGBTQ+ community.
We prioritise Rainbow Health, which means that we focus on addressing the unique healthcare needs and concerns of the LGBTQ+ community.
Travel
Are you thinking of travelling? Going to some far away countries, or ones where you may be vulnerable to other diseases and illnesses?
We can advise and arrange any vaccinations you may need!
- Read more for useful links
- Some vaccinations need to be done ahead of time
- Contact reception for appointment
Smoking Cessation
Cashmere Health is committed to supporting people to quit smoking and remain smokefree. It can be a difficult time and we want to offer as much support as required.
How can you begin the process
Talk to your Doctor to discuss options
Our Nurses can help refer you to some support too
Start now!
B4 School Checks
The B4 School Check is a FREE health check for pre-school children/tamariki after they turn 4 and before they start school to make sure they are healthy and can learn well at school.
To arrange an appointment for your child/children please
- Call Reception
- For more info on what it involves Read more
Child / Youth Mental Health
Our young people face significant challenges daily and it is common that they have their struggles
The Cashmere team here have vast experience supporting and enabling young people to overcome mental health battles that can have many contributing factors.
For young people especially it may take several people or groups involvement to make a real difference!
How can we help?
- Read more for some links and organisations
- Contact their doctor or facilitate them doing so
- Remember to be there
Child Immunisations
In Aotearoa New Zealand we have a National Immunisation Schedule.
This sets out the free vaccines offered to babies, tamariki, teenagers and adults at certain times in their life
All immunisations on the national schedule for children are free until they reach 18 years of age.
To arrange getting vaccinations for your child/children please
- Phone Reception
- You will need to book a 30 minute appointment
- Read more for info on the schedule
Cervical Screenings
Cervical cancer is highly treatable if detected early. Regular cervical screening is recommended for women aged 25 to 69 years, if they have ever been sexually active.
You can have a cervical screen at our practice with a nurse or doctor
- Call reception to make an appointment
IUD / Mirena
The intra-uterine device, or IUD, is a form of contraception that prevents pregnancy. It may also be used as a treatment for heavy periods and endometriosis.
Are you thinking this could be good for your situation?
- Talk to your doctor at your next visit
Mammograms
Breast cancer is the most common cancer affecting Kiwi women.
Regular mammograms can save lives by finding breast cancer early, before it spreads.
They are a type of X-ray and women aged between 45 and 69 years can get a free mammogram every 2 years
Mammograms are managed away from our surgery.
- To book use the link below
- Read more for information
- Phone reception to see your doctor if worried
Pipelle Biopsy
A pipelle biopsy is a procedure that takes a small sample (biopsy) of cells from the lining
of your womb (uterus).
It is a procedure used to examine for abnormal cells
Our Cashmere Health team are able to perform this procedure. You don’t have to do anything before the procedure, although if you Read more you will find out about the process and what to expect
- You will need to ring reception to arrange the appointment
- Bring a sanitary pad with you and,
- Have someone arranged to give you a lift home
Sexual Health
Sexual health is an important part of life and the team will help you at whatever stage you are at.
Whether you need a check up, advice on contraception or general support your doctor and nurse can help.
Cashmere Health doctors and Nurses can help you with checks.
- Free for 14-17 year olds
- Blood test, or swabs are taken
- Phone reception to book
Erectile Dysfunction
Erectile dysfunction, also known as impotence is a common problem that affects many men, particularly those over the age of 40.
Our team can arrange appointments with male doctors if appropriate, and provide a safe place to talk about it!
Start by talking about it and understanding what can be done to help
- Book an appointment with your doctor
- Ask for a male doctor if it makes it easier
Prostate Check
Prostate cancer is the most common cancer in men, and early detection is key to successful treatment.
Prostate problems are common, especially in men aged over 50 years as prostates get bigger with age.
If you have any concerns, or just want peace of mind…
- Book to see your doctor
Testicular Check
Lumps and swelling in your testicles (balls) are fairly common and there are many reasons why it might happen.
In most cases, the cause is not serious, but know when to see your healthcare provider to see if it’s serious or not.
Your doctor can help you clarify what may be causing concern, and as part of examining you may,
- look at and feel your testicles
- shine a light through the skin of your scrotum
- request a urine (pee) sample and/or blood test
- refer you to have an ultrasound scan.
Contraception
Contraception can be discussed with your doctor, who can help you understand what is best for you
If you are sexually active think carefully about your responsibilities
- Talk to your doctor
- Read more to understand options better
Heart Risk Assess (Cardiovascular)
Heart attacks and strokes are one of the leading causes of death in New Zealand
Getting a check can help highlight any risks you may have and start a process to manage
You can arrange a check at Cashmere health
- Book an appointment with Reception
- You may need to have a blood test before
Aclasta Infusions
Cashmere Health does aclasta (zolendronate) infusions for osteoporosis.
This procedure is designed to help increase bone density, and reduce fractures for people with Osteoporosis
If you have osteoprosis and lower bone density
- Your doctor will check that you are suitable for the procedure
- You will need to get a prescription before the process and bring it with you
- Your doctor will arrange a blood test one week before the infusion
Diabetes
Diabetes is a serious condition, where the level of glucose in the blood is too high.
There are two types, because of either lack of insulin (type 1) or increased insulin resistance (type 2), and all can have serious implications for your health.
Where to start?
- To begin with talk to a nurse or your doctor.
- They can arrange a diagnostic test if necessary with you
- They can also remind you to have a regular check
Blood Tests
Blood test services (phlebotomy) are available Monday to Friday with our Healthcare Assistant.
Most results are available within a few days, but for anything urgent your doctor will request a faster response and contact you if required.
If you are needing a blood test or asked to get one
- We can arrange it at the surgery
- You can get it at other locations
- There is often a small charge for a test
Drivers Medicals
For the safety of everyone on our roads, all drivers must be medically fit to drive. You have to prove that you are medically fit each time you apply for, renew, or replace your driver’s licence.
Making an appointment
- You will need to book an appointment with the doctor
- You will spend time with the doctor and nurse
- We have the forms you require
ECG
An electrocardiograph (ECG) records the electrical activity of your heart.
It is often done to find causes of chest pain, dizziness, and shortness of breath or fainting
If you have experienced these symptoms your doctor may request this
- It only takes 5 – 10 minutes
- It is painless and no electricity is put into your body
- The tests record electrical signals from your heart beat
Insurance Medicals
Insurance Medicals are an integral part of our general practice work. They are more often requested by an insurance provider before they will provide cover for you.
In most cases we will need to carry out some form of medical checks and provide some level of health information, with your permission.
Of you are needing a check up for insurance
- Talk to reception about the checks you need
- Ensure you grant permission for sharing info
- Book an appointment
Iron Infusion
Cashmere Health offers in-clinic Iron Infusions. Your doctor will be able to advise if this is a good option for you
- Book and appointment
- Talk to your doctor
Liquid Nitrogen
Liquid nitrogen is available at Cashmere Health daily. This can be used to treat verrucas, skin lesions and warts.
To book an appointment
- A doctors appointment is required initially
- Successive appointments can then be made with a nurse
Minor Surgery
Our doctors are trained to complete minor surgery within the practice and there a number of common procedures we offer, including skin lesions, toenails and skin tag removal.
- Talk to your doctor first
- Phone to book a 30 minute appointment
- There maybe a charge for this procedure