Adults mental health

Mental health is about finding positive mental wellbeing with the right tools and support .

Please talk to any one of our team about your mental health and what you might need.  You may wish to make a free appointment with our HIP  to discuss the best options for your situation. Call reception on 3321351.

Online and telehealth options

There are many online and telehealth options also and these are included in the following resource.

Urgent help

If you or someone you love needs attention now call  Crisis Resolution on 0800 920 092 (24 hours, 7 days a week).
This service is provided by Te Whatu Ora Waitaha Canterbury and covers Kaikoura to Ashburton.

Guidance and help

Or if you need more advice or guidance on what to do first call 1737, need to talk?
You can call or text 1737 to speak to a trained counsellor, 24 hours a day, 7 days a week.